I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
39,90 € incl. VAT
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Ayurvedic, naturally flavoured green tea blend Fresh pleasure from Ayurveda Resort Sonnhof 18 tea bags - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Pure life is packed into this organic rusk. It provides you with strength and vitality. The rusk is gluten-free and contains spring-fresh Zillertal mountain water.
It is suitable as a side dish to salads, as provisions on hikes and journeys.
It is easy to digest and very digestible.
Ingredients: Buckwheat germinated, natural salt, bread spice
Content: 150 g
The most important oil in Ayurveda
This pure oil from organic farming and obtained from first cold pressing has a nutty taste, is not refined, not bleached, not coloured and not mixed with other oils.
Ingredients: Sesame oil cold pressed*.
* from controlled organic cultivation
Storage instructions: Store in a cool, dry place away from light.
Content: 500 ml
Goodels "Red Lentils" are made from ground red lentils with the addition of linseed. The special feature of the Goodels is the way they are dried. Industrially produced noodles are dried at 130° C. Goodels, on the other hand, are dried at a maximum of 42° C - this preserves the valuable ingredients.
They are naturally gluten-free and rich in valuable vegetable protein. Above all, however, they bring variety to the table with their fine, full-bodied taste and can be prepared in no time at all.
Ingredients: 90 % red lentil*, golden yellow linseed*; *from controlled organic cultivation; may contain traces of soy, nuts and sesame seeds.
Content: 250 g
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