Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
To download the reading sample click here.
6,50 € incl. VAT
Food supplement with valuable plant extracts of lavender, valerian, lemon balm, hops and passion flower herb. With vitamin B6 as a contribution to the normal function of the nervous system and the psyche and pantothenic acid (vitamin B5) as a contribution to the normal metabolism of neurotransmitters.
Has a calming and balancing effect.
Contents: 60 capsules / 30 g
Recommended intake: 1-2 capsules per day before going to bed
Note: Do not exceed the recommended daily intake. Not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Keep out of the reach of small children. Store at room temperature, dry and protected from light.
Note: Not suitable for children under 12 years of age!
Ingredients: Valerian root extract, lemon balm extract, hydroxypropyl methylcellulose (capsule shell), lavender extract, hop blossom extract, bulking agent: cellulose, passion flower powder, calcium D-pantothenate, pyridoxine hydrochloride
Ayurvedic, natural spice tea blend Tridosha from Ayurveda Resort Sonnhof 18 tea bags - balancing for all doshas.
Ingredients: Fennel, coriander, marshmallow root, cumin, cinnamon, agrimony, rose petals, royal cumin, saffron
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
Ayurvedic, natural herbal tea blend Stomach good all good from Ayurveda Resort Sonnhof 18 tea bags - soothing - antispasmodic.
Ingredients: Anise, caraway, fennel.
Ayurvedic, natural herbal tea blend Everything gets easier from the Ayurveda Resort Sonnhof 18 tea bags - strong - intensive - cleansing
Ingredients: Nettle leaves, oat herb, green tea sencha (15 %), mate green (caffeinated), rosemary, peppermint, ginger, red sandalwood, sunflower blossoms.
Ayurvedic, natural herbal blend Breathe on from the Ayurveda Resort Sonnhof 18 tea bags - full-bodied - liberating.
Ingredients: Elder flowers, hibiscus, sage, thyme, ribwort, horsetail, eucalyptus leaves, blue cornflowers.
Ayurvedic, natural spice tea blend Vata from Ayurveda Resort Sonnhof 18 tea bags - sweet-warming
Ingredients: Ginger, cinnamon, lemon balm, basil, fennel, liquorice root, pippali pepper, black pepper, marshmallow root, dill.
Contains liquorice root - excessive consumption should be avoided in cases of high blood pressure.
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