Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
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Ayurvedic, natural herbal tea blend Stomach good all good from Ayurveda Resort Sonnhof 18 tea bags - soothing - antispasmodic.
Ingredients: Anise, caraway, fennel.
Ayurvedic, natural herbal tea blend Everything gets easier from the Ayurveda Resort Sonnhof 18 tea bags - strong - intensive - cleansing
Ingredients: Nettle leaves, oat herb, green tea sencha (15 %), mate green (caffeinated), rosemary, peppermint, ginger, red sandalwood, sunflower blossoms.
Ayurvedic, naturally flavoured green tea blend Fresh pleasure from Ayurveda Resort Sonnhof 18 tea bags - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Sonnhof Kapha spice blend Stimulates the organs, reduces weight, boosts metabolism
Ingredients: Turmeric, Asafetida, Chilli, Thyme, Ginger, Saffron, Cumin, Nutmeg, Garlic
Content: 45 g
Ayurvedic, naturally flavoured green tea blend Glücksyogi from Ayurveda Resort Sonnhof 18 tea bags - full-fruity - sweet - stimulating.
Ingredients: Green tea Sencha (76 %), carrot flakes, apple pieces, eucalyptus leaves, sweet herb, cornflower blue, marigold blossoms, safflower blossoms, natural flavour.
Ayurvedic, natural herbal blend Breathe on from the Ayurveda Resort Sonnhof 18 tea bags - full-bodied - liberating.
Ingredients: Elder flowers, hibiscus, sage, thyme, ribwort, horsetail, eucalyptus leaves, blue cornflowers.
Ayurveda is a term from the ancient Indian language Sanskrit and means "knowledge of life". It is one of the most comprehensive systems of medicine in the world, both in the physical/material and in the mental/spiritual sense. It views the human being as an indivisible unity of body, mind and soul. The aim of Ayurveda is that we should lead a healthy, contented and fulfilled life in the material world without neglecting our roots in the spiritual world.
The special, as it were the heart of Ayurvedic medicine, are the Ayurvedic cures with the oil therapies and Pancha-Karma, the purification procedures. They are a blessing for body, mind and soul and lead to a profound cleansing of the body, to general harmonisation, regeneration and thus to the stabilisation of health. However, in order for them to lead to the desired success, they should be started under the right conditions.
This book is intended to be a guide for you in this respect, to give you an insight into the procedure of an Ayurveda cure in an easily understandable way and to remove any ambiguities. In addition, this book with its practical instructions opens up the possibility for you to enjoy an Ayurvedic wellness or cleansing cure with soothing oil massages at home.
Only available in German
I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
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