Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 8.5%, mulberries* 8.2%, dates* 6.8%, cranberries* 4.5%, pomegranate* 1.9%, hibiscus flowers* 1.3%, coriander seeds*, raspberries* 0.3%, fennel*, aniseed*, rose petals* 0.2%, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Contents: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
7,50 € incl. VAT
The most important oil in Ayurveda
This pure oil from organic farming and obtained from first cold pressing has a nutty taste, is not refined, not bleached, not coloured and not mixed with other oils.
Ingredients: cold-pressed sesame oil*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light.
Content: 500 ml
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, naturally flavored fruit tea blend Leb without pressure from Ayurveda Resort Sonnhof 18 tea bags - relaxing - fruity - calming.
Ingredients: Hibiscus flowers.
Pure life is packed into this organic rusk. It provides you with strength and vitality. The rusk is gluten-free and contains spring-fresh Zillertal mountain water.
It is suitable as a side dish to salads, as provisions on hikes and journeys.
It is easy to digest and very digestible.
Ingredients: Buckwheat germinated, natural salt, bread spice
Content: 150 g
Ayurvedic, naturally flavoured green tea blend Fresh pleasure from Ayurveda Resort Sonnhof 18 tea bags - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Ayurvedic, natural spice tea blend Invent yourself anew from Ayurveda Resort Sonnhof 18 tea bags - strong - flowery
Ingredients: Dandelion herb, thyme, chamomile flowers, fenugreek seeds, hyssop herb, mustard seeds, dill, apricot seeds, artichoke leaves.
Ayurvedic, naturally flavoured green tea blend Glücksyogi from Ayurveda Resort Sonnhof 18 tea bags - full-fruity - sweet - stimulating.
Ingredients: Green tea Sencha (76 %), carrot flakes, apple pieces, eucalyptus leaves, sweet herb, cornflower blue, marigold blossoms, safflower blossoms, natural flavour.
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
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