The Ayurvedic diet tries to generate a holistic well-being through the reduction of Ama and the intake of the right foods. Selected spices and herbs are particularly relevant for this - they provide your food with the necessary ingredients. However, since you cannot always obtain all herbs fresh, we offer selected Ayurvedic herbal capsules for you in our shop!
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Subscribe to our newsletter and receive our Big 5 for Life including a constitution test and tips free of charge.