Your immune system is responsible for maintaining your health .
A good immune system ensures your health and prevents diseases.
We have put together an online programme for you that will help you strengthen your immune system.
The loving programme is just the right thing for you if ...
- You feel tired and worn out.
- You only function instead of feeling good.
- You often have a cold.
- You feel drained and lacking in energy.
In this programme you will learn:
- How to keep your body fit and even rejuvenate with Ayurveda
- How to find a peaceful approach to yourself.
- How to use your thoughts positively
- How you can strengthen your well-being
- How to be gentler and more loving in everyday life with those around you
Your Ayurveda
Lifestyle experts
Ayurveda specialist
Rajat Vashisht
Rajat Vashisht is an Ayurvedic doctor and nutrition expert at the European Ayurveda Resort Sonnhof.
Ayurveda specialist
Gaurav Sharma
Gaurav Sharma is a certified Ayurvedic practitioner with a bachelor's degree in medicine and surgery.
Ayurveda Expert
Elisabeth Mauracher
Elisabeth Mauracher is the managing director of the European Ayurveda Resort Sonnhof and an expert in Ayurveda and modern spirituality.
