The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
30,90 € incl. VAT
Consumption: We recommend 1-2 teaspoons of the sweet, spicy jam, twice a day. Chyavanprash can be eaten directly with the spoon, as a spread or even as a topping. You can also enjoy it prepared with hot milk, as a delicious mixed drink.
Ingredients : Saccharum officinarum (cane sugar), Ernblica officinalis (amla berry), Pueraria tuberosa, bacopa monniera, piper longum (long pepper), Aegle marmelos, Gmelina arborea (gambhari), Oroxylum indicum, Clerodendrum phlomidis, Stereospermum suaveolens, Desmodium gengaticum, Uraria picta, Solanum indicum, Solanum surrattense, Adhatoda vasica (Indian lungwort), Boerhaavia diffusa, Curcuma zedoaria, Cyperus rotundus, Dioscorea bulbifera, Glycyrrhiza glabra, Nymphaea stelleta, Phaseolus trilobus, Phyllanthus niruri, Pistacia integerrima, Teramnus labialis, Terminalia chebula, Tinospora cordifolia, Crocus sativus (saffron), Elletaria cardamomum, Cinnamomum tamala, Asparagus racemosus (Shatavari), Anacyclus pyrethrum, Mesua ferrea (cloves), Cinnamomumzeylanicum (cinnamon), Caryophyllus aromaticus, Sesamum indicum (sesame), citric acid
Allergenic ingredients: Sesame
Content: 500 g
Ayurvedic, natural herbal tea blend I am beautiful from Ayurveda Resort Sonnhof - flowery - light.
Ingredients: Lemon balm, yarrow, red clover flowers, birch leaves, sage leaves, juniper berries, St. John's wort, lavender flowers, hop flowers, rose flowers.
Contents: 18 tea bags; 32.4 g
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits, nutty seeds and Ayurvedic spices are finely tuned to the creative, flexible VATA type and ensure a good start to the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Ingredients
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 9%, dates* 7.4%, sunflower seeds* 6.6%, pumpkin seeds* 4.2%, cashew nuts* 3.2%, almond flour* 1.2%, Ceylon cinnamon*, ginger*, nutmeg*, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Content: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural herbal tea blend Stomach good all good from the Ayurveda Resort Sonnhof - soothing - relaxing.
Ingredients: Anise, caraway, fennel.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural herbal tea blend Reinvent yourself from Ayurveda Resort Sonnhof. - strong - flowery
Ingredients: Dandelion herb, thyme, chamomile flowers, fenugreek seeds, hyssop herb, mustard seeds, dill, apricot seeds, artichoke leaves.
Contents: 18 tea bags; 32.4 g
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 8.5%, mulberries* 8.2%, dates* 6.8%, cranberries* 4.5%, pomegranate* 1.9%, hibiscus flowers* 1.3%, coriander seeds*, raspberries* 0.3%, fennel*, aniseed*, rose petals* 0.2%, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Contents: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
This crisp breath is perfectly attuned to the Kapha constitution type. It is made from spelt and revitalised alpine water and is an organic product.
Contents: 240 g
Ayurvedic, natural herbal tea blend The morning is yours from Ayurveda Resort Sonnhof - mild - light - relaxing.
Ingredients: St. John's wort, oat herb, lemongrass, cinnamon, lemon balm leaves, hop blossoms, fennel, lavender, marigold blossoms.
Contents: 18 tea bags; 32.4 g
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