The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
30,90 € incl. VAT
Ayurvedic, natural spice tea blend Tridosha from Ayurveda Resort Sonnhof - balancing for all doshas.
Ingredients: Fennel, coriander, marshmallow root, cumin, cinnamon, agrimony, rose petals, royal cumin, saffron
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored green tea blend Fresh pleasure from the Ayurveda Resort Sonnhof - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Contents: 18 tea bags; 32.4 g
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, apricots* 9%, dates* 7.9%, apple* 6.8%, sunflower seeds* 2.3%, mango* 1.8%, turmeric*, ashvagandha* (Withania somnifera root powder), ginger* 0.5%, pippali* (long pepper) 0.5%, Ceylon cinnamon*, black pepper*, chili*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Content: 250 ml
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural herbal tea blend Reinvent yourself from Ayurveda Resort Sonnhof. - strong - flowery
Ingredients: Dandelion herb, thyme, chamomile flowers, fenugreek seeds, hyssop herb, mustard seeds, dill, apricot seeds, artichoke leaves.
Contents: 18 tea bags; 32.4 g
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
This crispbread is perfectly adapted to the Vata constitution type. It is made from spelt and revitalised Alpine water and is an organic product.
Contents: 240 g
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits, nutty seeds and Ayurvedic spices are finely tuned to the creative, flexible VATA type and ensure a good start to the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Ingredients
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 9%, dates* 7.4%, sunflower seeds* 6.6%, pumpkin seeds* 4.2%, cashew nuts* 3.2%, almond flour* 1.2%, Ceylon cinnamon*, ginger*, nutmeg*, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Content: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural spice tea blend Pitta from the Ayurveda Resort Sonnhof - mild and cooling
Ingredients: licorice root, peppermint, ginger, cinnamon, cardamom, fennel, coriander, yarrow, jasmine blossom, rose petals, hibiscus, beet and lavender.
Contents: 18 tea bags; 32.4 g
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