Dal is a classic Ayurvedic lentil dish. Prepared in just 5 minutes, it is ideal for a light main meal at lunchtime or in the evening. It is vegan, provides lots of important nutrients and leaves you feeling full.
Preparation:
Pour the contents of the sachet into a soup plate or bowl, pour 230 ml boiling water over it, stir and leave the dish to stand covered for 5 minutes.
Ingredients:
Red lentils (62 %), carrots*, zucchini*, mango*, apple pieces*, Vata Churna spice mix*, salt, vegetable stock*, herb and spice mix*, ginger*
*=from certified organic farming
May contain traces of cereals, nuts, soy, celery, mustard and sesame.
Content: 100 g dry mix (makes 1 portion)
(54,00 € * / 1 kilogram)
5,40 € incl. VAT
This crispbread is perfectly adapted to the Vata constitution type. It is made from spelt and revitalised Alpine water and is an organic product.
Contents: 240 g
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
The most important oil in Ayurveda
This pure oil from organic farming and obtained from first cold pressing has a nutty taste, is not refined, not bleached, not coloured and not mixed with other oils.
Ingredients: cold-pressed sesame oil*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light.
Content: 500 ml
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits, nutty seeds and Ayurvedic spices are finely tuned to the creative, flexible VATA type and ensure a good start to the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Ingredients
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 9%, dates* 7.4%, sunflower seeds* 6.6%, pumpkin seeds* 4.2%, cashew nuts* 3.2%, almond flour* 1.2%, Ceylon cinnamon*, ginger*, nutmeg*, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Content: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, naturally flavored herbal tea blend Sunrising my Soul from Ayurveda Resort Sonnhof - sweet - fresh.
Ingredients: Rooibos tea, St. John's wort, lemon balm, fennel, strawberry leaves, camomile flowers, sweet herb, marigold flowers, natural flavouring.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored green tea blend Glücksyogi from the Ayurveda Resort Sonnhof - fruity - sweet - stimulating.
Ingredients: Green tea Sencha (76 %), carrot flakes, apple pieces, eucalyptus leaves, sweet herb, cornflower blue, marigold blossoms, safflower blossoms, natural flavour.
Contents: 18 tea bags; 32.4 g
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 8.5%, mulberries* 8.2%, dates* 6.8%, cranberries* 4.5%, pomegranate* 1.9%, hibiscus flowers* 1.3%, coriander seeds*, raspberries* 0.3%, fennel*, aniseed*, rose petals* 0.2%, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Contents: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural herbal tea blend Everything becomes lighter from Ayurveda Resort Sonnhof - strong - intense - cleansing
Ingredients: Nettle leaves, oat herb, green tea sencha (15 %), mate green (caffeinated), rosemary, peppermint, ginger, red sandalwood, sunflower blossoms.
Contents: 18 tea bags; 32.4 g
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