The Ayurveda Life Book Ayurveda is a medical science originating in India, originally written in Sanskrit, which is already over 5000 years old. It is a holistic medical system that sees health and disease as reflections of the relationship between individual and cosmic consciousness. A practical guide to a healthy and holistic lifestyle.
Only available in German
25,00 € incl. VAT
This massage oil with selected oils (sunflower, sesame, almond, hazelnut, macadamia nut, wheat germ, avocado) and essential oils of lavender, sweet orange, marjoram, petitgrain and rose geranium has a relaxing and refreshing effect and harmonizes the fire element typical of Pitta.
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated metal jar.
The refined and cooling aqua notes are perfectly combined with the irresistibly warm and soothing scent of Assam agarwood oil.
Light a candle
We believe that the simple act of lighting a candle can bring joy and well-being. As you enjoy the delicate fragrance of our slow-burning Ayurvedic candle, we encourage you to cultivate inner peace and tranquillity so that your true light can shine.
Product specifications
Fragrant ayurvedic pitta candle
Aqua oud - cooling and soothing
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Ideal for an invigorating, vitalizing massage that harmonizes the earth-water element. Massage with rhythmic, strong movements and pressure. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia, avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: pine (Pinus sylvestris), rosemary cineol, lemon, black spruce, nutmeg, bay leaf, coriander, ginger, pepper, peppermint.
Ayurvedic, natural spice tea blend Vata from Ayurveda Resort Sonnhof - sweet and warming
Ingredients: Ginger, cinnamon, lemon balm, basil, fennel, liquorice root, pippali pepper, black pepper, marshmallow root, dill.
Contains licorice root - excessive consumption should be avoided if you have high blood pressure.
Contents: 18 tea bags; 32.4 g
This combination of basmati rice, peeled and halved mung beans with spices is considered by Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
Basmati rice* 64.3 %, mung beans* 32.1 %, coriander leaves* 0.8 %, turmeric* 0.8 %, cumin* 0.8 %, pippali* (long pepper), ginger*, coriander* 0.4 %
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
Hinterthiersee 16
6335 Thiersee - Tyrol - Austria
+43 5376 5502
[email protected]
2021 © All rights reserved. Ayurveda-Resort SONNHOF GmbH & Co KG. | Designed in BRAND/ATELIER
Subscribe to our newsletter and receive our Big 5 for Life including a constitution test and tips free of charge.