Ghee the "liquid gold" of Ayurvedic medicine
You also think that fat in food is harmful?
The view spread by conventional medicine and the food industry is that fat in food is unhealthy.
In Ayurveda, fats are considered important and high-quality foods.
One example is ghee, pure butter fat, also called the "liquid gold of Ayurveda".
In Ayurveda, ghee is considered a food, food supplement and medicine at the same time.
Ghee - the best of all fats
In the classical texts, ghee is called the best of all fats. It is easily digestible, digestible and improves the taste and nutritional value of all food.
Food cooked with ghee improves the effect of the digestive fire Agni and can therefore be better assimilated.
In our cookbook ( link ) you will find many recipes where ghee is used.
Try it out right away.
Ingredients: Ghee (pure butterfat)
Quantity: 200 ml
7,90 € incl. VAT
Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 8.5%, mulberries* 8.2%, dates* 6.8%, cranberries* 4.5%, pomegranate* 1.9%, hibiscus flowers* 1.3%, coriander seeds*, raspberries* 0.3%, fennel*, aniseed*, rose petals* 0.2%, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Contents: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
The most important oil in Ayurveda
This pure oil from organic farming and obtained from first cold pressing has a nutty taste, is not refined, not bleached, not coloured and not mixed with other oils.
Ingredients: cold-pressed sesame oil*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light.
Content: 500 ml
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural herbal tea blend The morning is yours from Ayurveda Resort Sonnhof - mild - light - relaxing.
Ingredients: St. John's wort, oat herb, lemongrass, cinnamon, lemon balm leaves, hop blossoms, fennel, lavender, marigold blossoms.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored fruit tea blend Leb without pressure from the Ayurveda Resort Sonnhof - relaxing - fruity - soothing.
Ingredients: Hibiscus flowers.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural herbal tea blend Everything becomes lighter from Ayurveda Resort Sonnhof - strong - intense - cleansing
Ingredients: Nettle leaves, oat herb, green tea sencha (15 %), mate green (caffeinated), rosemary, peppermint, ginger, red sandalwood, sunflower blossoms.
Contents: 18 tea bags; 32.4 g
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural nettle tea Pure Joy from Ayurveda Resort Sonnhof - draining - alkalizing - cleansing.
Ingredients: Nettle leaves
Contents: 18 tea bags, 32.4 g
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