Ayurveda recommends a light, warm meal at the beginning of the day for vital energy in the morning. Sweet fruits and Ayurvedic spices are finely tuned to the dynamic PITTA type and promote balance and harmony throughout the day.
Preparation
Briefly boil one portion = 80 g in approx. 300 ml water, put the lid on and simmer on low heat for five minutes - stir occasionally. Sweeten as desired with agave syrup, palm heart sugar or maple syrup.
Millet flakes*, rice flakes*, quinoa flakes*, grapes* 8.5%, mulberries* 8.2%, dates* 6.8%, cranberries* 4.5%, pomegranate* 1.9%, hibiscus flowers* 1.3%, coriander seeds*, raspberries* 0.3%, fennel*, aniseed*, rose petals* 0.2%, cardamom*, pippali* (long pepper), black pepper*
* from certified organic farming
May contain traces of gluten
Storage instructions: Store in a cool, dry place away from light
Contents: 480 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
7,50 € incl. VAT
Pure life is packed into this organic rusk. It provides you with strength and vitality. The rusk is gluten-free and contains spring-fresh Zillertal mountain water.
It is suitable as a side dish to salads, as provisions on hikes and journeys.
It is easy to digest and very digestible.
Ingredients: Buckwheat germinated, natural salt, bread spice
Content: 150 g
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
Ayurvedic, natural herbal tea blend Stomach good all good from the Ayurveda Resort Sonnhof - soothing - relaxing.
Ingredients: Anise, caraway, fennel.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored herbal tea blend Always in sync from Ayurveda Resort Sonnhof - sweet - balancing.
Ingredients: Rooibos tea, orange peel, St. John's wort, sultanas, lemongrass, oat herb, lavender flowers, dandelion herb, lemon balm, natural flavouring.
Contents: 18 tea bags; 32.4 g
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, naturally flavoured fruit tea blend Es geht mir richtig gut from Ayurveda Resort Sonnhof - immune-boosting - vitalizing.
Ingredients: Elderberries, sultanas, hibiscus, rose hips, apple pieces, sea buckthorn berries (4 %), aronia berries, raspberry leaves, marigold blossoms, natural flavouring.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural spice tea blend Pitta from the Ayurveda Resort Sonnhof - mild and cooling
Ingredients: licorice root, peppermint, ginger, cinnamon, cardamom, fennel, coriander, yarrow, jasmine blossom, rose petals, hibiscus, beet and lavender.
Contents: 18 tea bags; 32.4 g
I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
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