"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
19,90 € incl. VAT
Ayurvedic, naturally flavoured fruit tea blend Es geht mir richtig gut from Ayurveda Resort Sonnhof - immune-boosting - vitalizing.
Ingredients: Elderberries, sultanas, hibiscus, rose hips, apple pieces, sea buckthorn berries (4 %), aronia berries, raspberry leaves, marigold blossoms, natural flavouring.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored green tea blend Fresh pleasure from the Ayurveda Resort Sonnhof - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Contents: 18 tea bags; 32.4 g
Food supplement with valuable plant extracts of lavender, valerian, lemon balm, hops and passion flower herb. With vitamin B6 as a contribution to the normal function of the nervous system and the psyche and pantothenic acid (vitamin B5) as a contribution to the normal metabolism of neurotransmitters.
Has a calming and balancing effect.
Contents: 60 capsules / 30 g
Recommended intake: 1-2 capsules per day before going to bed
Note: Do not exceed the recommended daily intake. Not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Keep out of the reach of small children. Store at room temperature, dry and protected from light.
Note: Not suitable for children under 12 years of age!
Ingredients: Valerian root extract, lemon balm extract, hydroxypropyl methylcellulose (capsule shell), lavender extract, hop blossom extract, bulking agent: cellulose, passion flower powder, calcium D-pantothenate, pyridoxine hydrochloride
Ayurvedic, naturally flavored green tea blend Glücksyogi from the Ayurveda Resort Sonnhof - fruity - sweet - stimulating.
Ingredients: Green tea Sencha (76 %), carrot flakes, apple pieces, eucalyptus leaves, sweet herb, cornflower blue, marigold blossoms, safflower blossoms, natural flavour.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural spice tea blend Pitta from the Ayurveda Resort Sonnhof - mild and cooling
Ingredients: licorice root, peppermint, ginger, cinnamon, cardamom, fennel, coriander, yarrow, jasmine blossom, rose petals, hibiscus, beet and lavender.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored herbal tea blend Celebration of the evening from the Ayurveda Resort Sonnhof - sparkling - light.
Ingredients: Rooibos tea, St. John's wort, oat herb, lemongrass, lemon balm, lavender flowers, cornflowers red, natural flavouring.
Contents: 18 tea bags; 32.4 g
Sonnhof Kapha spice blend Stimulates the organs, reduces weight, boosts metabolism
Ingredients: Turmeric, Asafetida, Chilli, Thyme, Ginger, Saffron, Cumin, Nutmeg, Garlic
Content: 45 g
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
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