"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
19,90 € incl. VAT
Sonnhof Kapha spice blend Stimulates the organs, reduces weight, boosts metabolism
Ingredients: Turmeric, Asafetida, Chilli, Thyme, Ginger, Saffron, Cumin, Nutmeg, Garlic
Content: 45 g
All beginnings are difficult, you could say. Or you could look at it from a different perspective and say: Every beginning is a great adventure and I am looking forward to the new experiences that I am gaining through it!
This diary contains tasks and affirmations for 7 days. So that you feel comfortable and secure in your body.
Only available in German
Ayurvedic, natural herbal tea blend Reinvent yourself from Ayurveda Resort Sonnhof. - strong - flowery
Ingredients: Dandelion herb, thyme, chamomile flowers, fenugreek seeds, hyssop herb, mustard seeds, dill, apricot seeds, artichoke leaves.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavored herbal tea blend Always in sync from Ayurveda Resort Sonnhof - sweet - balancing.
Ingredients: Rooibos tea, orange peel, St. John's wort, sultanas, lemongrass, oat herb, lavender flowers, dandelion herb, lemon balm, natural flavouring.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural herbal tea blend Everything becomes lighter from Ayurveda Resort Sonnhof - strong - intense - cleansing
Ingredients: Nettle leaves, oat herb, green tea sencha (15 %), mate green (caffeinated), rosemary, peppermint, ginger, red sandalwood, sunflower blossoms.
Contents: 18 tea bags; 32.4 g
Ayurvedic, naturally flavoured fruit tea blend Es geht mir richtig gut from Ayurveda Resort Sonnhof - immune-boosting - vitalizing.
Ingredients: Elderberries, sultanas, hibiscus, rose hips, apple pieces, sea buckthorn berries (4 %), aronia berries, raspberry leaves, marigold blossoms, natural flavouring.
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
Ayurvedic, naturally flavored green tea blend Glücksyogi from the Ayurveda Resort Sonnhof - fruity - sweet - stimulating.
Ingredients: Green tea Sencha (76 %), carrot flakes, apple pieces, eucalyptus leaves, sweet herb, cornflower blue, marigold blossoms, safflower blossoms, natural flavour.
Contents: 18 tea bags; 32.4 g
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