Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
To download the reading sample click here.
6,50 € incl. VAT
Ayurvedic, naturally flavored green tea blend Fresh pleasure from the Ayurveda Resort Sonnhof - refreshing - stimulating.
Ingredients: Green tea Sencha (53 %), ginger, lemongrass, eucalyptus leaves, lemon verbena, lemon peels, natural flavouring.
Contents: 18 tea bags; 32.4 g
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
Ayurvedic, natural herbal tea blend Breathe in from Ayurveda Resort Sonnhof - full-bodied - liberating.
Ingredients: Elder flowers, hibiscus, sage, thyme, ribwort, horsetail, eucalyptus leaves, blue cornflowers.
Contents: 18 tea bags; 32.4 g
All beginnings are difficult, you could say. Or you could look at it from a different perspective and say: Every beginning is a great adventure and I am looking forward to the new experiences that I am gaining through it!
This diary contains tasks and affirmations for 7 days. So that you feel comfortable and secure in your body.
Only available in German
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
Sonnhof Kapha spice blend Stimulates the organs, reduces weight, boosts metabolism
Ingredients: Turmeric, Asafetida, Chilli, Thyme, Ginger, Saffron, Cumin, Nutmeg, Garlic
Content: 45 g
I do feel really good with Ayurveda.
Simple and healthy recipes from the Tyrolean Ayurveda Resort Sonnhof.
Only available in German
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