Ayurveda is a term from the ancient Indian language Sanskrit and means "knowledge of life". It is one of the most comprehensive systems of medicine in the world, both in the physical/material and in the mental/spiritual sense. It views the human being as an indivisible unity of body, mind and soul. The aim of Ayurveda is that we should lead a healthy, contented and fulfilled life in the material world without neglecting our roots in the spiritual world.
The special, as it were the heart of Ayurvedic medicine, are the Ayurvedic cures with the oil therapies and Pancha-Karma, the purification procedures. They are a blessing for body, mind and soul and lead to a profound cleansing of the body, to general harmonisation, regeneration and thus to the stabilisation of health. However, in order for them to lead to the desired success, they should be started under the right conditions.
This book is intended to be a guide for you in this respect, to give you an insight into the procedure of an Ayurveda cure in an easily understandable way and to remove any ambiguities. In addition, this book with its practical instructions opens up the possibility for you to enjoy an Ayurvedic wellness or cleansing cure with soothing oil massages at home.
Only available in German
25,00 € incl. VAT
This massage oil with selected oils (sunflower, sesame, almond, hazelnut, macadamia nut, wheat germ, avocado) and essential oils of rosemary, lemon, spruce, laurel, coriander, peppermint and ginger has an invigorating and vitalizing effect and harmonizes the earth-water element typical of Kapha.
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
Ayurvedic scented candle made from luxurious coconut butter and soy wax, scented with the finest essential oils.
Handmade with a cotton wick.
Fragrance profile
The sophisticated and cooling aqua notes combine perfectly with the irresistibly warm and soothing scent of Assam agarwood oil.
Product specifications
Ayurvedic scented candle in a glass jar
Aqua Oud - cooling and soothing
Coconut butter & soy wax
Less smoke and soot thanks to cotton wick
With natural essential oils
Burning hours: ±55
Handling
Always shorten the wick to 0.5 cm before burning.
Stop using when ±1 cm of wax remains in the base.
Burn for at least one hour per 2 cm candle diameter each time the candle is lit to ensure the best burning efficiency.
Do not burn for more than 4 hours at a time.
For indoor use only.
Self-love shows itself in the mindful treatment of oneself. This is why it is so important to nurture your body, care for your thoughts and celebrate your existence with loving rituals. "Selfcare" is meant to always remind you that love is the most beautiful force to enjoy life to the fullest. The beautifully illustrated box is filled with precious niceties, perfect for small self-love rituals in everyday life. The gift box is of course also a wonderful gift for a special person.
The "Selfcare" kit contains the following treasures:
Ayurveda benefits:
Since ancient times, Ayurveda has advocated the benefits of drinking copper water. According to Ayurveda, if you place the infuser in the carafe or other container for a period of 4-12 hours (preferably overnight), the water becomes naturally alkaline. This happens because the copper positively charges and energizes the water, making it "alive" again. It also makes it taste silky smooth. The charged copper water helps to bring the tridosha (vata, kapha and pitta) of the body into balance. In Ayurveda, this transformed, therapeutic water is called "Tamra Jal".
Scientific benefits:
Studies show that copper can increase the pH and alkalinity of water and also has antibacterial properties. Laboratory tests with both filtered and unfiltered water containing harmful bacteria such as E. coli prove the antibacterial and antimicrobial properties of copper. Modern science calls this the oligodynamic effect - the inherently toxic effect of certain metals on pathogens.
Ayurveda benefits:
Since ancient times, Ayurveda has advocated the benefits of drinking copper water. According to Ayurveda, when you store water in a copper vessel for a period of 4-12 hours (preferably overnight), the water becomes naturally alkaline. This happens because the copper vessel positively charges and energizes the water, making it "alive" again. It also makes it taste silky smooth. The charged copper water helps to bring the tridosha (Vata, Kapha and Pitta) of the body into balance. In Ayurveda, this transformed, therapeutic water, which is taken from a copper vessel, is called "Tamra Jal".
Scientific benefits:
Studies show that copper vessels can increase the pH and alkalinity of water and also have an antibacterial effect. Laboratory tests with both filtered and unfiltered water containing harmful bacteria such as E. coli prove the antibacterial and antimicrobial properties of copper. Modern science calls this the oligodynamic effect - the inherently toxic effect of certain metals on pathogens.
Filling quantity: 600 ml
Ayurveda benefits:
Since ancient times, Ayurveda has advocated the benefits of drinking copper water. According to Ayurveda, when you store water in a copper vessel for a period of 4-12 hours (preferably overnight), the water becomes naturally alkaline. This happens because the copper vessel positively charges and energizes the water, making it "alive" again. It also makes it taste silky smooth. The charged copper water helps to bring the tridosha (Vata, Kapha and Pitta) of the body into balance. In Ayurveda, this transformed, therapeutic water, which is taken from a copper vessel, is called "Tamra Jal".
Scientific benefits:
Studies show that copper vessels can increase the pH and alkalinity of water and also have an antibacterial effect. Laboratory tests with both filtered and unfiltered water containing harmful bacteria such as E. coli prove the antibacterial and antimicrobial properties of copper. Modern science calls this the oligodynamic effect - the inherently toxic effect of certain metals on pathogens.
Filling quantity: 300 ml
Hinterthiersee 16
6335 Thiersee - Tyrol - Austria
+43 5376 5502
[email protected]
2021 © All rights reserved. Ayurveda-Resort SONNHOF GmbH & Co KG. | Designed in BRAND/ATELIER
Subscribe to our newsletter and receive our Big 5 for Life including a constitution test and tips free of charge.