Ayurveda is a term from the ancient Indian language Sanskrit and means "knowledge of life". It is one of the most comprehensive systems of medicine in the world, both in the physical/material and in the mental/spiritual sense. It views the human being as an indivisible unity of body, mind and soul. The aim of Ayurveda is that we should lead a healthy, contented and fulfilled life in the material world without neglecting our roots in the spiritual world.
The special, as it were the heart of Ayurvedic medicine, are the Ayurvedic cures with the oil therapies and Pancha-Karma, the purification procedures. They are a blessing for body, mind and soul and lead to a profound cleansing of the body, to general harmonisation, regeneration and thus to the stabilisation of health. However, in order for them to lead to the desired success, they should be started under the right conditions.
This book is intended to be a guide for you in this respect, to give you an insight into the procedure of an Ayurveda cure in an easily understandable way and to remove any ambiguities. In addition, this book with its practical instructions opens up the possibility for you to enjoy an Ayurvedic wellness or cleansing cure with soothing oil massages at home.
Only available in German
25,00 € incl. VAT
Self-love shows itself in the mindful treatment of oneself. This is why it is so important to nurture your body, care for your thoughts and celebrate your existence with loving rituals. "Selfcare" is meant to always remind you that love is the most beautiful force to enjoy life to the fullest. The beautifully illustrated box is filled with precious niceties, perfect for small self-love rituals in everyday life. The gift box is of course also a wonderful gift for a special person.
The "Selfcare" kit contains the following treasures:
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated jar.
This earthy blend of holy sage purifies the environment, while the cooling properties of mint leaves keep you recharged and revitalized throughout the day.
Product specifications
Fragrant ayurvedic Kapha candle
Sage and mint - cleanse and recharge
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Product specifications
Fragrant ayurvedic Kapha candle
Sage and mint - cleanse and recharge
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
This massage oil with selected oils (sunflower, sesame, almond, hazelnut, macadamia nut, wheat germ, avocado) and essential oils of rosemary, lemon, spruce, laurel, coriander, peppermint and ginger has an invigorating and vitalizing effect and harmonizes the earth-water element typical of Kapha.
Ideal for an invigorating, vitalizing massage that harmonizes the earth-water element. Massage with rhythmic, strong movements and pressure. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia, avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: pine (Pinus sylvestris), rosemary cineol, lemon, black spruce, nutmeg, bay leaf, coriander, ginger, pepper, peppermint.
This combination of basmati rice, peeled and halved mung beans with spices is considered by Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
Basmati rice* 64.3 %, mung beans* 32.1 %, coriander leaves* 0.8 %, turmeric* 0.8 %, cumin* 0.8 %, pippali* (long pepper), ginger*, coriander* 0.4 %
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated jar.
The wonderful balance between the calming power of lavender and the refreshing essence of lemongrass makes it the ideal essential oil blend for Tridosha.
Light a candle
We believe that the simple act of lighting a candle can bring joy and well-being. As you enjoy the delicate fragrance of our slow-burning Ayurvedic candle, we encourage you to cultivate inner peace and tranquillity so that your true light can shine.
Product specifications
Fragrant ayurvedic Trisdosha candle
Lavender and lemongrass - calming and refreshing
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
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