Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
To download the reading sample click here.
6,50 € incl. VAT
Ayurvedic, naturally flavored herbal tea blend Celebration of the evening from the Ayurveda Resort Sonnhof - sparkling - light.
Ingredients: Rooibos tea, St. John's wort, oat herb, lemongrass, lemon balm, lavender flowers, cornflowers red, natural flavouring.
Contents: 18 tea bags; 32.4 g
Sonnhof Kapha spice blend Stimulates the organs, reduces weight, boosts metabolism
Ingredients: Turmeric, Asafetida, Chilli, Thyme, Ginger, Saffron, Cumin, Nutmeg, Garlic
Content: 45 g
Ayurvedic, naturally flavored herbal tea blend Always in sync from Ayurveda Resort Sonnhof - sweet - balancing.
Ingredients: Rooibos tea, orange peel, St. John's wort, sultanas, lemongrass, oat herb, lavender flowers, dandelion herb, lemon balm, natural flavouring.
Contents: 18 tea bags; 32.4 g
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
Ayurvedic, natural spice tea blend Tridosha from Ayurveda Resort Sonnhof - balancing for all doshas.
Ingredients: Fennel, coriander, marshmallow root, cumin, cinnamon, agrimony, rose petals, royal cumin, saffron
Contents: 18 tea bags; 32.4 g
Ayurvedic, natural spice tea blend Kapha from Ayurveda Resort Sonnhof 18 tea bags - spicy - invigorating.
Ingredients: Ginger, pepper, cloves, cinnamon, aniseed, cardamom, turmeric, green tea Sencha, basil, orange peel, Pippali pepper and elderflower.
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